Useful Tips

An automatic soy milk maker machine comes with lots of features and benefits for home users. Not only for residential use but it is also most helpful in commercial use. Check here few tips that will help you know more about purchasing and caring these kitchen appliances.

Soy Milk for Dogs Or Puppies: Is It Safe?

Mother’s milk is always a best option when it comes to milk for puppies. However at times when mother is not available to feed her puppy, there are wide range of dairy milk options which comes to our mind.

These are cow milk, goat milk, soy milk, almond milk, and many more. Although drinking milk is absolutely safe for puppies and dogs, some of these options are hard to digest and hence not recommended on regular basis.

Here in this article we will try to find out what are best milk options to give to your dog/puppies, without affecting their health adversely.

Can Dogs Drink Cow Milk?

Regular cow’s milk for puppies can develop sinus problems; diarrhea or tummy aches as some dogs face difficulty in digesting lactose (naturally occurring sugar in dairy products).

Not only for dogs, but lactose is many times hard to digest for humans as well as for other animals like cat.

If you want to give cow milk to your dog occasionally, this will not be a problem for them.

However, if they show the sign of allergy or intolerance you should stop feeding them with cow’s milk and try something else.

Note: Red itchy skin after drinking the milk can be a sign of allergy while loose stools and other digestive issues can be a sign of intolerance to lactose.

Can Dogs Drink Soy Milk?

Soy milk is a good non-dairy plant-based milk alternative for dogs and puppies. In fact most of the commercial pet foods are made of soy as it is an excellent source of protein and is less expensive than animal-based proteins.

But do you know, too much intake of soy can lead to serious health issues in pets. This is due to the fact that it contains proteins called isoflavones.

According to many nutritionists, isoflavones can have positive health benefits for humans and can therefore be good for dogs too.

Feeding your dog with large quantities of soy milk is therefore not good, you can however give it in moderate quantities as an occasional treat.

Can Dogs Eat Soy Sauce?

Soy sauce also called as soya sauce appears as a brown, salty liquid is made from fermented soybeans, salt, water and sometimes roasted grains.

Most of the dog foods available in market contain soy products, so many of us are with the conception that soy sauce is good for dogs. But, it is wrong. Soy sauce has high quantity of sodium which is not healthy for dogs.

If a dog intakes more than a teaspoon of soy sauce regularly, it may lead to salt poisoning or kidney damage in them. Salt poisoning in dogs is fatal as it results in neurological issues.

Can Dogs Eat Soy Yoghurt?

Soy yogurt or Sogurt is basically yogurt prepared with soy milk adding yogurt bacteria and has low level of cholesterol and saturated fat.

Yogurt is rich in calcium and protein, but also contains additives which cannot be included in a dog’s diet. Whereas, soy yogurt given in limited quantity is less harmful for dogs as it is prepared from soy milk containing vegetable source protein.

Can I Feed My Dog Soy Chunks?

Soy chunks are texturized vegetable source protein obtained from soybeans at the time of extraction of soya-bean oil. It is a defatted soy flour product.

Vegetarians or vegans feed their dogs with soy chunks as a substitute for meat or eggs. It is good for your dog as it is rich in vegetable source protein and easily digestible.

But, it is always good to feed your dogs with limited quantity of it as too much soy chunks can make your dog lethargic.

Hydrolyzed Soy Protein Dog Food

Hydrolyzed soy proteins are acquired from the hydrolysis of soy plants. It enhances flavors and so used in soups, spices, sauces and snacks due to its high sodium levels.

Hydrolyzed soy protein dog food is a best choice for dogs that are sensitive to food reactions including gastrointestinal or dermatology skin infections. Diets with soy protein substitutes hydrolyzed dog food protein helping in providing balanced nutrition for dogs.

Moreover, hydrolyzed soy protein diets help to treat colitis, idiopathic diarrhea, inflammatory bowel disease, otitis externa and short bowel syndrome in dogs. It helps food-allergic dogs by providing some of the small protein molecules that can make an allergic reaction almost impossible.

Also, hydrolyzed soy is used as hypoallergenic alternatives to the whole food forms of these protein sources and is often used in sensitive skin diets to fight against food allergies.

These hydrolyzed soy proteins are usually consumed along with potato, rice or cornstarch which acts as the carbohydrate source.

What Kind Of Milk Can Puppies Drink?

According to veterinary nutritionists feeding your dog with large amounts of milk can lead to problems such as obesity and pancreatitis, as it contains lot of fat and sugar.

Hence Milk should only be given to dogs and new born puppies as an occasional treat and not as a regular diet.

Milks such as almond milk, oat milk, coconut milk, goat milk, etc. can also prove hazardous to dogs if given daily in large quantity. Remember that moderation is key, when it comes to feeding your dog and puppies with milk or other types of dairy products.

Commercial milk replacers or fat evaporated cow’s milk is therefore the only good alternative for new born puppies as these are completely safe for them.

When at time the mother is not available for nursing her puppy, commercial milk replacer is best for them as compared to various other types of milk.

Here are some of the best milk replacers for puppies you can try out:

  • Esbilac Puppy Milk Replacement Powder made of vegetable oil and milk based formula is rich in vitamins and minerals,
  • Nutri-Vet Milk Replacement for Puppies which is full of vitamins, minerals and proteins containing amino acids,
  • Goat’s Milk Esbilac which is dried whole goat milk rich in vitamins and minerals,
  • Petlac Milk Powder for Puppies rich in vitamins and minerals is made of vegetable oil and cow’s dry skimmed milk and
  • Manna Pro Nurse All Non-Medicated Milk Replacer, rich in protein derived from milk products, vitamins and minerals

These are the few best commercial milk replacers for your new born puppy. We are sure that they will certainly love these.

What Is Soy Milk Powder and How To Prepare It At Home?

Soy milk powder is an organic milk powder produced from non-genetically modified soybeans. It is an alternative for lactose intolerant people or those who are allergic to cow’s milk.

Soy milk has no cholesterol or saturated fat present in them and has soy isoflavones that are naturally produced in it.

Soy milk powder is produced by soaking and grinding the soy beans and then the mixture is boiled.

Later, the remaining particulate matters are filtered out from the mixture. It produces an emulsion of water, oil and proteins that are pretty stable in nature.

The real form of soy milk is obtained from the by-product of tofu, a component in Southeast and East Asian cuisines.

What Is Soya Powder?

As the name suggest, soya powder or flour is a fine powder of soya beans which is obtained by steam cooking the non-genetically modified (non GM) soya beans at a temperature of 215 degree Fahrenheit and grinding them into fine powder.

Hulls are removed due to it’s low nutritional value and to avoid the grittiness. Soya powder is available in market with varied names and with fine flavour.

Soy powder or flour are the versatile food products which can be used for making variety of items such as milk, soup, paste, sauce, tempeh, etc. It is generally used in variety of baked food items for increasing their nutritional value.

Difference Between Soy Powder and Soy Flour

Soy powder is different from soy flour, which is made by grinding the dried soy beans. Soy flour is coarse and considerably raw and will have hull materials in it.

It is often used as an alternative for high carbohydrate flour because of their low carbohydrate concentration. Soy flour is used to make many baked products like bread.

Soy powder is obtained by the same method, but we cook the bean before grinding process. They are much finer in particles when compared to soya flour and better in flavour too.

What Is In Soy Milk Powder?

Soy milk powder or soy powder is constituted with many proteins and minerals of high nutritional capabilities. 14 gram soy milk powder (three table spoon) consist of 12% proteins, 4% calcium, 4% iron, 4% dietary fibres, 3% sodium, 1% carbohydrate, 5% total fat, 60 regular calories and 30 calories from fat.

Thus, soy milk is having high nutritional value with all these proteins and minerals present in them. The best part is, it does not have any saturated fat and cholesterol in them and is certified as a pure vegan product.

The main ingredients of the soy milk powder are soy beans, carrageenan, vitamin D2, sea salt, vitamin B12, natural flavour, vitamin A palmitate and riboflavin.

How to Make Soy Milk Powder At Home?

Soy bean powder can be made at home easily by washing handpicked beans selected for making the powder.

Heat the washed beans with steam at approximately 215 degree Fahrenheit temperature and then remove the hull particles present in them.

This is done because, the hulls are low in nutrients and are not good for making the fine particles while grinding. The next and final step is to grind the beans properly until we get a fine powdered form. You can make fine soy milk powder in just minutes.

For making the soya milk, take a bowl of the previously prepared soy powder, 3 bowls of water and vanilla extract. Pour 3 cups of water to the saucepan and boil it.

Add one cup of soy powder slowly into the saucepan and whisk it well. Whisk the mixture continuously until the water and soy powder are completely mixed.

Now reduce the heat for 20 minutes and let the mixture simmer. If the mixture is very thick, then add some amount of water to it and if it is very thin, let the mixture simmer for 5 more minutes.

By using a cheese cloth sieve the mixture properly and keep the milk in the refrigerator immediately after completely straining it.

Benefits of Soy Milk Flour/Powder?

Soy milk flour or powder is the best milk alternative for vegetarians and lactose intolerant individuals who find it very difficult to consume the diary milk.

It possesses high nutritional values and can be packed for months in our homes at room temperature proving an effective way of eliminating the wastage of food.

Soya beans which are used to prepare soy milk flour or powder are high in their nutritional value as it contain Vitamin K, Riboflavin, Vitamin B6, Thiamin, Vitamin C. Other than vitamins, soybeans are rich in minerals such as Iron, Magnesium, Copper, Potassium, Zinc, Selenium, and Calcium.

Recent studies suggest that soy milk improve heart health with the presence of the amino acids and isoflavones which helps in reducing the level of cholesterol. Type 2 diabetic patient’s blood pressure level can be normalised after the consumption of the soy milk and is efficient in cardiovascular health problems.

For detailed health benefits of soy milk you can check the article here.

In case, you don’t like to consume soy bean powder/milk, then the best option is to make milk out of soy beans. All you need to do is to get hold of a soy milk maker. You can grind either dry or soaked soy beans using the milk maker. It helps you with thick and sweet soy milk that can be consumed on a daily basis.

Some of the soy milk powders in the market comes with the low or no sugar and therefore sugar free soy milk powders are also the best for the health of diabetics.

Is Soy Milk Good For Diabetes?

Let’s put it this way, breakfast is an important meal of the day and milk plays a primary role and it holds an important value to it.

Whether you are serving cereals to your kids or getting a coffee, milk has become a necessity in our daily lives.

Milk always been remained a traditional option for its multi-purpose use. From kids to adults to old; milk suffices the need of a meal.

Doctors too have conveyed that it is a complete food. However; milk is no-no for people suffering from diabetes.

But for those who are in a routine of having milk in one or the other form face it hard when they have to compromise on their daily food habits.

Is Milk OK For A Diabetic?

People suffering from diabetes have to be on diet restriction to ensure that their diabetes stay in control. To keep tab on your blood sugar levels and to reduce the risk of diabetes complications, sweetened things has to be stopped.

No wonder, milk too is restricted. For people majorly depending on milk and milk products suffering from diabetes can relish their taste buds by choosing SOY milk in their dietary items.

It is believed that sugar free Soy milk can add similar types of proteins which helps diabetic to prevent atherosclerosis. It is after all a lactose free substitute to milk which is packed with fortified vitamins and calcium to help match the levels of nutritional value of milk.

What Kind Of Milk For Diabetics Type 2

Doctors believed that milk proteins are overall high quality proteins that helps in insulin resistance and body fat however; depending on the type of milk it also comes with fat and carbs which is not good for a diabetic person.

There are other viable options available such as skim milk, low fat milk, almond milk as well as unsweetened Soy milk which are considered best for Diabetic type 2 category people.

The health researches indicate that the consumption of the above mentioned sugar free milk have the beneficial effect on health such as keeping the cholesterol level in check, risk of cardia arrest and of course diabetes in checks.

Is Soya Bean Good For Diabetes

Soya bean are rich in proteins. Soy foods are preferably picked up by the people who wish to make a conscious effort in their lifestyle. Especially for the diabetic people they are supposed to follow a careful diet to make sure that their sugar levels are in check.

Soya beans come with potential benefits for people suffering from diabetes. The beans are low glycemic which makes them rich in fiber which makes them perfect to include in everyday dietary meal.

Consuming soya bean can therefore actually help control the blood sugar especially for those suffering from Type 2 diabetes.

Additional health benefits for people having diabetes consuming soya bean are:

  • Keeps weight in check
  • Improves metabolism
  • Boosts heart health
  • Enhances digestion
  • Better blood circulation
  • Good bone health

Can Diabetics Drink Soy Milk?

As discussed above soy bean products especially soy milk have become increasingly popular for people concerned with their health.

And no wonder people having diabetes are concerned about their blood sugar hence soy milk seems to be the best viable option that doesn’t let them compromise on the nutritional levels.

Doctors believed that unsweetened soy milk benefits are many and it can be an excellent choice for people suffering from diabetes.

It plays a vital role in keeping blood pressure and sugar in check. It is one of the best unsweetened kinds of milk that diabetic people can consume without worrying.

Soy milk can be feel bland in taste hence can be used in various forms replacing it with your normal milk so that you can relish your taste buds.

So why worry more, if you are a diabetic and do not want to compromise on your breakfast – why not start consuming unsweetened soy milk to stay healthy and fit all the time!

How To Filter Okara While Making Soy Milk At Home?

Changing lifestyle and eating habits of people introduces nutritional drinks and recipes that prove to be an alternative to high fat dairy products. Typically, people run from dairy food craving for the products that are rich in proteins and a healthy diet as per the daily requirement.


Luckily, you have high protein and creamy soy milk, which is a favorite of many families and is easy to make on a daily basis with the use of automatic machines and makers like Soyajoy, Soylove, Sonya, JoYoung, and more.

Soy milk is rich in calcium and includes equal amounts of proteins as in cow’s milk. It is more savory taste and flavor and an easy to make drink in short time.

However the one thing which most of the homemakers find it difficult is to filter out the Okara while making soy milk. They also question about whether they can prepare other recipes using this okara.

So before answering this question, let us know about what is okara exactly.

What Is Okara?

Processing of fine soy beans while making soy milk (a traditional cuisine of Korea, china and japan) leaves behind a nutritious and rich paste known as Okara.

When properly processed through the soy milk making machine, you find pulp with unsolvable parts of soybean left behind which is yellow or white in color.

Interestingly to know, this left behind okara can add nutritional value and fiber to the baked foods and recipes. Well, many may be unaware of Okara, but popularly it is low in fat, nutty flavored and high in fiber and protein. Also it is an inexpensive and nutritious food for lots of people today.

How To Filter It While Preparing Homemade Soy Milk?

Soy milk is today the best nutritional drink of every family which can be enjoyed in breakfast or as an evening drink. Being happier with it, most of them search for the tools that filter Okara from Soy milk in minutes.

To the point, Soy milk makers are the perfect choice for people to separate Okara out and store it in machine filters. It is found that some users prefer to grind Okara finely, which holds the chance to escape through the filter’s fine holes.

With some practice you can easily grind soy beans for getting tasty soy milk with least extract soy pulp left over. Grind the over night soaked beans in a blender with 2 cups of water until it turns into a smooth paste. Pour the paste into a filter to strain the milk and get the Okara.

If you fail to filter the smoothly grounded Okara through the filter, you can make use of soy milk strainer, a fine cloth or a coffee filter that gives you fresh Okara in an easy and quick way. Include a set of filter with a spatula to press the pulp and extract the last drop of soy milk and get the dry pulp.

What To Do With Okara Remained From Soy Milk?

To utilize the left over Okara from the Soy milk, it is good to use it with bread or enjoy its taste by adding to hot cereals in the breakfast.

As per your interest of inventing new recipes, you can add Okara to enhance the taste of the nuggets, burgers, or make the pancakes which gives a delicious taste. Add the sauce as per your taste at the last minute and enjoy every bite.

Though many are not fond of drinking Soy Milk but enjoy the recipes of Okara by adding spices and vegetables to it. For burger, saute vegetables in a large frying pan with soy sauce, spices, beans, flax meal to enjoy with a soft drink.

Finally, those who are busy with their busy schedule and love to include Okara in their diet, freeze it to use at required times without any rush to the nearby store.

How To Froth Soy Milk At Home With Or Without A Frother Machine?

Frothing low-fat soy milk and other dairy milk like almond milk is often considered difficult as compared to frothing normal cow’s milk. Especially for those who don’t love to drink unfrothed milk or frothed cow’s milk it becomes very hard to froth soy milk at home. But they actually need to get a froth milk at any cost as they can’t go without it!

It is true that the froth that you get won’t be as creamy as that of the froth you get from the cow’s milk. But by frothing and consuming soy milk you manage to get healthy froth good for your body. This is the reason many people prefer frothed soy milk for preparing coffee at home for themselves and their guests.

Frothing is basically a process by which tiny bubbles are introduced into the milk. The bubbles are produced due to the inclusion of gas or air into the milk. There are today variety of milk frothers available in the market which may help you out in frothing the soy milk in your kitchen.

You may check some of the best milk frother to compare and choose the best one for your help. Choose an automatic milk frother like an electric milk frother or a handheld milk frother, as both of these serves you the best.

While using a handheld milk frother you need to take care of all the milk frothing process. But if you are using an automatic or electric milk frother you can do it very fast without monitoring the process at all.

You can just fill the frother’s carafe with milk and switch it ON. Go on and complete your other essential jobs to come back in two minutes. You will find a great frothed milk ready for your cappuccino.

Automatic soy milk frother are mostly preferred due to its ease of use and safety features. It does all the milk heating and foaming task without wasting your time and energy. All you will get a great foaming milk under few minutes when you use these soy milk frother machine in your kitchen.

Some of these soy milk steamer frother machines comes with bell function which tells you that the milk is ready and you can take it out of the carafe for making a great tasting cup of coffee.

You now know how easy it is to get a soy milk frothed in your home by using an automatic milk frother. But what if you don’t have a frother machine at home? Well, you can still froth soy milk at your home without a machine! Let’s see it below, how it can be done.

How To Froth Soy Milk Without A Frother Machine?

You do not have a frother machine at home? Don’t worry! You can even then froth soy milk without using a frother machine. What you need to do for this is to heat the milk in microwave for around 30 seconds or for one minute.

This helps in making the milk come around at the temperature of 95 F which is closer to our normal body temperature. That means the milk should be hot enough to hold. If you cannot hold the bottle which contains the boiled milk as it is too hot then it means the milk is overheated. If the milk is cold then you have not heated the milk enough. Thus if you are able to hold the bottle of milk then the temperature of the milk is perfect to extract froth.

Now, there are 3 different ways in which you can extract froth from the heated soy milk without using an automatic frother machine. These are by using:

Milk Jug: Pour the soy milk into a milk jug. Make sure that the milk jug contains needed empty space for the milk to move freely inside the jug. That means pour only small amount of milk into the jug. Shake the jug thoroughly after closing the lid tight. Shake continuously till you get the needed amount of froth.

French Press: Pour the soy milk into the French press container. Close it properly. Make sure that the French press container contains needed empty space for the milk to move freely inside it. That means pour only small amount of milk into the French press container. Lift the plunger and drop it fast. Continue this process till you get soy milk froth.

Hand Whisker: You can also use hand whiskers to extract the milk froth from soy milk. Pour milk into a container which has a widely opened mouth. Use hand whiskers to whisk the milk and produce good soy milk froth.

The above are the three different ways in which you can extract soy milk froth without the help of a frother machine. Out of all the three choices, French press is the best option that helps you in getting soy milk froth consuming lesser time & effort.

You can use this frothed milk for making a great cappuccino or a cup of great tasting coffee. Go and try this out for serving your family and friends. You can make them fan with your perfectly frothed soy milk.

Soy Milk Formula: Is This The Right Type of Formula Milk for Babies?

According to World Health Organization and most of the health professionals feeding your baby with the breast milk is one of the best options for mothers.

Breast milk is thus the best type of baby milk that you can serve to your new born baby. But for varied reasons possibility of breast feeding gets lowered with passing time.

Soy Milk Formula

May be it is due to the reason that the baby or mother (or both) gets ill after the birth. Or may be its due to working conditions and routine of the mother which doesn’t allow breast feeding for new moms.

No matter what the reason it is, there are solutions for you! And it is Baby Formula.

Well, if you are planning to bottle feed your baby then choosing the best baby formula should be the most important concern for you.

Out of whole lot of varieties of baby formula available in the market the two most common forms are milk-based and soy formula.

Now the question arises that which will prove to be the best infant formula that is good for your baby’s health?

Soy Milk Formula or Milk Based Formula: Which Is The Good Alternate To Cow’s Milk?

It is always recommended that new parents should not give their baby the actual cow’s milk before the age of a year.

Instead they should rely on baby formula (if not breast milk) which has been broken down and specially modified for babies, so that it gets digested easily by them.

Choosing the best baby formula is not always an easy option for new moms. You should choose for a baby formula which is rich in nutrients, minerals and vitamins that are essential for your infant. But care that if you have the milk allergies history in your family your baby may need to get a baby formula which is lactose free.

Soy baby formula is one of the best options for those looking for lactose free baby formula for their infants. This is based on soya or soybean and is rich in vitamins and minerals. Switching to soy based infant formula or a lactose free cow’s milk formula is therefore one of the best options for you if you find your child to be lactose-intolerant.

If you are really worried about giving the cow’s milk to your baby, you should consult with your pediatrician so that you can decide about providing the most suitable formula to your baby. The health care professional for your baby can recommend the best baby formula according to the age of your baby.

Is Soy Milk Baby Formula Better Than Milk Based Formula?

According to soy milk baby formula has nothing special when compared to milk based formula. Or simply saying soy milk formula does not have any extra vitamins, minerals or nutritional value than as compared to milk based formulas.

Basically the soy baby formula is chosen by parents because their baby is allergic to cow’s milk protein or if they face problems while digesting the lactose milk.

There are few symptoms seen which confirms that your baby is allergic to cow’s milk. Knowing about these will let you know that they need lactose free milk formula. These symptoms include:

  • Baby crying during or after feeding
  • Feels irritated while feeding or after feeding
  • May suffer from diarrhea after feeding

Switching to soy milk formula is always recommended by your baby’s doctor when they are found allergic to normal milk. Thus soy milk proves to be a better option due to allergic reasons but not due to extra nutritional values it may have for your baby.

It is essential to remember that some of the babies who are allergic to cow’s milk protein are also found to be allergic to soy milk protein. Well, if this is the case with your baby you should consult your doctor about the same.

Best Formula For Babies Allergic To Milk And Soy

Generally baby who is allergic to both milk and soy formula is advised to breast feed which seems to be the only options for parents.

But as there are many baby formula without milk or soy available you may also consider switching to other brand of baby formula according to your baby’s need. It may be possible that you need to try changing brands more than once or twice to find that which is best suited for your baby.

Corn allergy in babies is the growing problems in the U.S. which makes the baby allergic to all types and brands of baby formula. Breast feeding your baby, once again, is one of the best options for you in that case and it cannot replace any of the formulas.

Can Baby Soy Milk Formula Prove Dangerous to Your Baby?

There has been regular controversies seen for baby soy milk formula which is many times seen as dangerous for infants.

Although there are mixed thoughts about the same many parents love feeding their infants with organic soy milk formula. This is the reason brands such as Enfamil, Similac, Gerber, Nestle and many more are manufacturing these baby formulas for the society.

On one hand where a recent study showed not much difference seen in the long term health benefits for infants fed with soy formula and cow’s milk formula, on the other hand there are many who believe that there can be much hazards of using soy based milk formula for infants in long term.

Overall, if you are much doubtful about the above discussion, it is best for you to stick with the baby formula made from cow’s milk.

7 Best Non-Dairy Milk Substitute Reviewed: The Healthiest Options for Your Family

Milk from dairies is known for their health benefits for centuries. Milk is considered rich in calcium and this fact have been used as a defense by all others to make their children a gulp a glass full daily, whether they like it or not. Rich in calcium, milk are seen as a bone building elixir which was essential for every kid while growing up.

This elixir however does not suit all. While some are lactose intolerant, some just cannot understand its taste. People who do not like milk for its taste take defense of researches made against use of milk which suggest various reasons why milk can be unhealthy for you. A similar articles issued by PETA on its website have suggested that studies have shown intake of regular/dairy milk increases the risk of broken bones, increases cholesterol, have saturated fat, cause acne and may even cause prostate and ovarian cancer.

If you are lactose intolerant or are having second thoughts about milk after reading a bunch of articles on internet which conclude that milk from dairies is bad for you, welcome to the healthier world of non-dairy milk.

What Is Non Dairy Milk?

Non dairy milk is, technically speaking plant-based milk, which is extracted from natural sources like fruits or grains rather than mammary glands of an animal. Non-dairy milk usually contains more than one ingredient which is blended well to extract a similar taste and consistency to dairy milk. Currently non dairy milk extracted from various ingredients are available. Nuts, soy, coconut, oats, you name them. If you are lactose intolerant or do not like the regular milk, you can go nuts over these milks which are extracted from nuts, Get it?

Non-Dairy Milk

7 Best Healthiest Non-Dairy Milk Types

Various Non-Dairy Milk Substitute That Are Available

1- Milk from Nuts: Most of the Nut milk are made in the same way and needs almost the same ingredients; your preferred nuts, water and flavoring agent if you desire so. The process is also the same; soak the nuts overnight, puree them in the morning, strain the milk, dilute with water and add flavor of your choice. Salt is the most common flavoring agent used in nut milk.

Nut milk are light and easier to digest, taste great, are low on calories and contain no saturated fat or cholesterol. Most importantly nut milk is lactose free. Wait there is one more important thing, Nut milk need not to be refrigerated. Nut milk is also rich in Vitamin E, Vitamin D, magnesium, Zinc, Potassium and other vitamins and nutrients. Nut milk is beneficial for people with heart disease, diabetes and Alzheimer’s.

Almond is the most used nut to make nut milk. Cashew, Macadamia Nuts, Brazil Nuts, Hazelnut, pecan and pistachios are also used to make milk. There are some changes in nutrient content with change in nuts.

2- Rice Milk: Rice milk is extracted from boiled rice which is mixed with brown rice starch and syrup. Sugar and vanilla as flavor agent can be used. Inclusion of vanilla gives more cow milk’s taste. As compared to dairy milk, rice milk is low on calcium but is light. No-cholesterol makes it good for your heart. Rice milk is full of antioxidants and Vitamin C. However high carbohydrate values make it a bad option for diabetic patients.

3- Quinoa Milk: Quinoa is a gluten free grain cultivated first in ancient Bolivia. The fact that it is organic and gluten free have made it famous among the health conscious circuit. This healthy grain is cholesterol free and packs a punch with iron. Milk extracted from boiled quinoa has same nutrient benefits as quinoa itself. Vitamin B, Vitamin E, Magnesium, Iron, Phosphorous, Potassium, Zinc, to name a few. This gluten free, low on carbohydrate milk is good for heart patients and diabetic patients.

4- Hemp Milk: Hemp belongs to the cannabis family and is close relative to marijuana, so do not confuse it with marijuana. Hemp seeds are used in different way in form of powder, milk, juice or eaten raw. Hemp milk is made by grounding hemp seeds (also known as hemp hearts) and straining the pulp with water. Hemp Milk has Vitamin B, Vitamin D, Vitamin E, Magnesium, Iron, Zinc and more. With no cholesterol, it is good for the heart and body.

5- Oat Milk: Soak, Blend, Strain! Making Oat milk is as simple as that. Once, used as animal fodder, Oats have found itself on the shelves of healthy dieters in no time. Milk extracted from oat is rich in calcium and no cholesterol. Low on fat, Oat milk has Vitamin A more than regular milk. Many B vitamins, vitamin E, vitamin A, potassium, phosphorus and more. Like oats, Oat milk is good for your heart and stomach.

6- Coconut Milk: Coconut Milk is rich in Vitamin B, Vitamin C, Vitamin E, Iron, Calcium, Magnesium and Phosphorous. Lauric acid is also found in coconut milk which has antibacterial and antiviral activities. Coconut milk is good for your heart as it lowers blood pressure; helps lose weight and keep you energized. Coconut milk is extracted from grated coconut. You can just blend the grated coconut in a blender  (I use my Ninja Kitchen System) and then strain it using a fine cloth to get the extract.

7- Soy Milk: Making soy milk takes some time. Soybeans has to be soaked in boiling water for 6-7 hours and when it gets cooled down, the water is drained, beans are blended and strained to be mixed with water to get soy milk. Good for heart soy milk do not have cholesterol and helps reduce the overall cholesterol level. Soy Milk also contains Vitamin D, VItamin A, VItamin C, Vitamin B, Calcium, Iron, Magnesium and more nutrients. After regular milk, soy milk is mostly preferred. However people who have soy allergy should avoid consuming soy milk.

There are many healthy and delicious substitutes out there for people who are not willing to consume regular/dairy milk. All options vary in taste and vary in nutritional values. So try as many as you can before deciding your preferable choice of non dairy milk or maybe you can just keep rotating as per your mood. Just make sure you watch out for nut or soy allergy before trying them out.

How to Clean Soy Milk Maker and Its Filter?

Soy milk is basically a food that functions as an effective provider of proteins and other health nutrients. Irrespective of age group many among you have grown dependent towards soy and other nut milks. In fact, a glass of tasty soy milk every morning fills you with energy to perform all your functions effectively.

Soy milk maker is therefore one of the most desiring kitchen appliances which every smart woman love adding into their kitchen.

The most important aspect of a best performing soy milk maker is not its preparation process, rather it is the effort required for cleaning the milk maker which counts most. Experts suggests that a clean and well maintained soy milk maker will substantially increase the life of your milk maker machines. You should therefore gain good information on how to use and clean your soy milk maker machine effectively after each use.

Easy clean soy milk maker

Many households tend to avoid this factor and resume to cleaning only after finishing all their household chores. In case of a working woman (who is actually running out of time while preparing the milk and breakfast), they end up cleaning the machine at the evening or night after returning from their work.

Be Careful! This is really a bad practice. As soy beans contain tough and stubborn stains that are capable of sticking to jar, no amount of effort will help in removal of these stains from the jar. Resuming this habit might also result in your milk maker failing to function properly within few months of purchase. It is therefore recommended that you clean your soy milk maker machine as soon as you have completed preparing the milk.

If you face difficulty in operating your soy, almond or nut milk maker anyhow, then check the following:

Check the filters: A filter attached to your soy milk maker may appear clean, but on a closer look you may find stains and grains of soy beans towards the end. These stains need to be removed so that your milk maker machine works effectively for long.

Presence of grains: Mesh holes attached to milk maker may carry grains of previously grinded soy beans. Remove these grains and wash your jar so as to ensure effective functioning of the milk maker machine. If the grains are not removed after every wash, then it disrupts normal operation of milk maker and your milk might taste watery.

Effective Methods and Tips to Clean Soy Milk Maker Machine

The filter used in soybean milk maker is made up of pure stainless steel. Also, it is wash friendly and you may use a normal dish washer to clean the filters. The cleaning of soy or almond milk maker involves the following steps:

  • Transfer milk from the soybean milk maker to a bowl once ready
  • Remove machine head and rinse it completely with tap water
  • The machine is now cooled and you could proceed with removal of filter
  • Use brush to remove grains attached to filter or holes in jar
  • The residue inside the jar may either be saved or discarded
  • Wash and keep them aside till it dries completely
  • Keep jar and bowl aside after drying is finished

Cleaning a soybean milk maker is a simple and DIY task to accomplish. This hardly takes few minutes of your time.

Ensure to follow the procedures mentioned above carefully to clean your milk maker after every use. This will not only save you from all the health issues that may be caused but also increase the life of your milk maker. And moreover you are relieved of running to a repair store every now and then.

Importance of Commercial Soy Milk Maker for Restaurants

Soy milk, the most favorite nutritious drink of every family is easy to make with an advanced technology machine which has captured the top ratings worldwide. Its features, functions price, quality and service are what attract most of them towards it as the best kitchen appliance. Many researchers have presented abundant health benefits of the soybean along with some of the bad parts. Despite of all the discussions about the soy milk every homemaker make it a part of their daily diet.

drinking soy milk in restaurant

Kids drinking soy milk in a restaurant

Not only this, you find soy milk maker machines in restaurants as a commercial soy milk maker. These machines makes delicious milk for those who love to enjoy the tasty milk and milk shakes during the lunch or at the time for supper.

Today, commercial grade soy milk maker is the part of every restaurant as the customer’s top choice is to order the soy milk and get it served instantly.

Soy milk with a number of compounds useful for health has become the top priority of every restaurant globally to let every customer enjoy the taste of it in a delightful way.

Many are not still aware of this healthy drink and after trying at a nearby restaurant find it tasty and feel the need to try at home for the family.

There are numerous customers who plan certain meals of the day with friends and family. At the time of special events and occasions like birthday parties they may order large quantities of soy milk to gain some of the health benefits and energy.

So there is a need of commercial grade soy milk maker for restaurants to serve with the nutritious and healthy drink to their customers and get credit in restaurants.

If you are going to start a restaurant business and wish to present health benefits menu, then make soymilk maker machine the main part of the kitchen for smooth operation of making soy milk with all the required ingredients with the best competence and top product quality.

Mainly, high capacity of the soy milk machine and its heating technology is what makes it a right choice to add to the appliances of the restaurant kitchen. Advanced technology design for easy to use and present nutritious soy milk is what makes its importance in the restaurant kitchens. And being made of stainless steel it is safe as well as good for grinding and cooking.

Finally, the robust construction, low maintenance cost and easy installation facility demands the use of commercial soymilk maker in restaurants inevitably. A restaurant without the machine in their kitchen is not complete and should therefore consider adding one to their kitchen. If you are into restaurant business you can find a good machine for online. Just shop for them now and make your customers happy.

5 Reasons To Buy Soy Milk Maker for Your Kitchen

Soya bean milk is considered to be a very healthy diet for all ages. It is a good source of isoflavones, vitamin – B and protein. It is highly nutritious and proves to be very good for health when consumed in right quantity.

Consuming soy milk on regular basis eases health issues like menopause symptoms in women, reduces cholesterol, reduce risks of cancer and prevent osteoporosis.

soy bean milk maker

But buying Soya bean milk on a daily basis from a general store or a food store will cost you much!

Moreover it might be sometimes too sweet, very dilute and might not be worth of money you are spending for your family. Buying a soy milk from stores can even prove bad for your health rather than giving you all the benefits.

Have you ever thought about buying a best soy milk maker for making healthy soy milk at home?

Buying Soy Milk Maker online is not a tough task as there are many different brands and make to serve you and your family in a best possible manner. Moreover they are not highly priced and most of these come in your budget.

You will feel great to savour the taste of Soya bean milk at your home whenever you want. You just have to press button and the Soya bean milk suiting your taste buds will be ready within 20 minutes. Want to know additional 5 reasons why you should buy a Soya bean milk maker? I will tell you why!!!

1- Multipurpose Property Unique to This Soy Bean Milk Maker

You would be glad to know that the soy milk maker machine is not only restricted to making Soya bean milk as it can help you to make many cold and hot drinks for your family.

It acts as a powerful juice blender, a slow porridge cooker, one milkshake machine that gives chilled milkshake, almond or rice milk maker, dessert maker, soup boiler and a warm paste maker.

Thus the functionalities are not restricted not to one particular thing. This makes the appliance unique and a must buy product for your kitchen! If you are a mom like me and love spending time in your kitchen for preparing great tasty food for family, then  you will surely find this machine worth buying.

Personally I recommend and use JOYOUNG Soy Milk Maker and it works great for preparing great tasting milk for my kids and whole family. Not only this helps in preparing soy milk but also it helps me in cooking raw almond milk, cashew milk, and other raw nut milks for my kids. Moreover i can also prepare fruit juice and fruit jam with this awesome machine.

2- Time Saving Fully Automatic Machine for Your Healthy Family

The machine is fully automatic and will grind the Soya bean into fine powder with the help of powerful blades in it. The technology of confined space also enables the fine grinding of Soya bean and other raw nuts like cashew and almonds. The finer Soya bean particles will be cooked properly and the Soya bean milk that will be delivered will be warm, smooth and fragrant.

A mom like me always know it well that how hard it is to make your kids drink the whole glass of milk everyday. And I am glad to confess that after buying the automatic soy milk maker machine for kitchen, i had never faced such issues again. My kids love the tasty milk that I prepare for them using the machine.

Thus you see that with an automatic soy milk maker machine in your kitchen you can make your kids healthy by providing them the best tastier milk for their health everyday for their nutrition requirement. However it is to be noted that consuming soy milk on daily basis can prove harmful for your kids and thus you can make variations of other nut milk for your kids using the machine.

3- Easy to Wash and Care Kitchen Appliance

I am always keen enough to check whether the kitchen appliance I am buying is easy to care and maintain. And the bad part of me is that I check this whenever I buy any new appliance for my kitchen.

Glad to say that these soy milk making machines are high tech in design and are quite easy to wash. Caring and maintaining these milk makers is not a touch task and even your teenage daughter can help you in cleaning this everyday after use.

You just have to drop the dish washing liquid into it and fill water above 900 ml mark. After this press the button “easy wash” (which comes with some models). The interior of the soy milk maker will be washed automatically. After this keep your expert Soya bean milk maker under flowing water and the fine particles can be easily wiped off using foamy sponge.

Dry it completely and place it at a safe place for next usage! That’s All!

4- Easy to Handle Machine

The machine you buy for making soy and nut milk is very easy to handle. As it is portable and can be taken to any part of the kitchen you can use it easily at any corner of your kitchen wherever you want.

The soy milk maker that comes for home use is smaller in size and you will hardly believe that you can get all these different amazing functions in one single small kitchen appliance.

The smart soy milk maker fits easily into the free space in your kitchen. And just one button press is needed for ordering the machine to do its job. According to the button that is pressed and the contents, it will provide you with Soya bean and almond milk, Fruit blended juice, milkshake,  jam, juice, etc.

5- Elegant and Classy Look for Your Modern Kitchen

People who have recently redesigned their kitchen with a new modern look are more choosy when buying the kitchen appliances for their kitchen. But worry not!

As the soy milk maker machines available in online market are very elegant and classy in look, it will add to the value of your kitchen through its high tech design and style. The exterior portion is designed using white or light colored high quality plastic and this makes it easy to blend with any environment.

To buy soy milk maker for your modern kitchen is a good decision to make. With this amazing machine in your kitchen you can easily serve your family members and kids with the tasty, healthy milk everyday. So why not check the soy milk maker reviews here and make the best decision for your family.